Meditation

You can find my guided meditations (in English and German) on Insighttimer: https://insighttimer.com/seangruenboeck

Praise

I’m exploring meditation and body awareness since 22 years, and am passionately teaching body awareness, and this is the first time I fully enjoyed a recorded guided meditation. No inner comments to it, no “this could be done better” – just enjoying allowing myself to be guided, diving into body awareness and blissfully emerging anew.

Klara W., Vienna