Inner Resources Meditations

This set of 10 powerful meditative journeys helps you discover and strengthen your inner resources.

Discover the Inner Resources Meditations

Free Meditations

You can find my free guided meditations (in English and German) on Insighttimer:


I’m exploring meditation and body awareness since 22 years, and am passionately teaching body awareness, and this is the first time I fully enjoyed a recorded guided meditation. No inner comments to it, no “this could be done better” – just enjoying allowing myself to be guided, diving into body awareness and blissfully emerging anew.

Klara W., Vienna